Sunday, April 1, 2007

stress - STRESS - STRESS!!!!!

Do you ever feel stressed? LOL - I know you do. I took a stress test a week and a half ago. I haven't heard the results yet - I guess they can't find the stress!

I have been short of breath lately when walking on any kind of incline and my heart beats like a maniac. I'm waiting to hear the results of the test but I suspect the results will consist of the following:

- when you weigh as much as two normal adults, your heart IS going to pound like that!
- stress is something you can do something about, so get to it!

I need to get back to a regular exercise routine and certainly better eating habits! I've started on glucophage to help maintain my blood sugar levels so we'll see how it goes.

The only person who is at fault for all of ths - ME. I know this. And it's time to change.


Shelina said...

I hope you aren't stressing about stress! That's just too much.

Take it easy, one step at a time, power of routines yada yada.
It is much easier to say than to do, isn't it.

Mrs. Goodneedle said...

Praying for restored health and calm to replace the stress...take good care.